Beginner/Intermediate

BOX-HIIT Monday boxing technique class 6pm Thursday box HIIT fitness class 6pm Saturday technical light sparring 10am Comprehensive Boxing and HIIT training Gain Confidence, Get Fitter, Stronger and in Fighting Shape We'll Go Through: - learning basic techniques, footwork, punching technique, stance. -Bag and Pad Work -Gain Sparring Confidence Membership Options: £50 1 month membership with 1 session a week £88 1 month membership with 2 sessions a week £108 1 month membership with 3 sessions a week Focus on developing the fundamentals in a fun structured class.